Integrative Massage is the culmination of a wide range of bodywork techniques that help alleviate secondary symptoms of chronic pain (e.g., anxiety, depression, insomnia, and low energy). It also helps with improving quality of life, creating a sense of well-being, relaxing the body, mind, and bringing stress relief.

It promotes a holistic mind-body approach to health instead of drawing on solely an environmental or physiological viewpoint.

Various hands-on techniques (such as deep tissue massage, trigger point therapy, myofascial release, polarity therapy, hot stone massage, Swedish massage, stretches, aromatherapy, etc.) can all be applied in integrated massage to support physiological changes.

Trauma-informed means a client-centered approach to massage therapy. It is collaborative and acknowledges that you are the expert on your body.

You are welcome to come in whatever you may be wearing for the day.

You are welcome to undress to your comfort level. As a Licensed Massage therapist I will always ensure you are fully draped and properly covered by a sheet or blanket.

You are encouraged to openly communicate with me about your preferences and comfort. If anything needs to be adjusted, or if we are almost (but not quite) getting the right spot, just speak up and let me know!

If a treatment doesn’t feel useful in the moment you are always welcome to share around what feels right in your own body. ​

Yes, I value your business and respect your time, however in the event that you need to cancel or reschedule please notify me at least 24 hours in advance.

Cancellation, rescheduling request or no-shows within 24 hours of your session you will be subject to a cancellation fee of 100% of your scheduled appointment. All servies require a valid credit card on file when booking.

I appreciate your understanding as this policy is out of desire to provide the best service possible. Scheduling an appointment with Kelcy McNamara, LMT is agreeing to this cancellation policy

My practice does not accept walk in’s.

Please arrive on time for your appointment. Time for your appointment has been specially arranged for you. If you arrive late your session may be shortened in order to be timely for others whose appointments follow yours. I will do my best to provide you with the services you have booked, but I cannot guarantee the full time if you arrive late, however I do my best to accommodate!

Tipping is neither required nor expected. I do not depend on tips and am currently not accepting tips!

Right here!

Yes booking available up to two hours before a session if it is available.

Although I do not accept insurance, many plans do cover massage therapy with a doctors prescription and copies of receipts. Feel free to let me know if you need an updated receipt.

Yes! All doorways are ADA accessible!

Yes! Free and accessible parking right out front!

Yes! Every body is welcomed, all genders, and identities. It can be a courageous act to bring our bodies into treatment. Especially in a world that works tirelessly to uphold systems of oppression. Where ever you are, whoever you are, you are welcome here in this space just as you are.

Please reach out! I do my best to make my schedule open, however if you can’t find a time that works for you I am happy to do my best to accommodate! Email me! kelcylmtmaine@gmail.com

Please feel free to email with any other questions not addressed here!

kelcylmtmaine@gmail.com

You bet! Bring in a screenshot of your google review and you will receive a $10 discount!

Let know and you will receive $10 off all sessions.